A full time Mixed Martial Arts academy specialist in Brazilian jiu-jitsu, Muay Thai kickboxing, Mixed Martial Arts (MMA) freestyle Wrestling, all classes are ran in our dedicated facility with a large open mat area hosting a wide variety of punching bags and equipment , we have classes running for adults, kids, juniors and ladies only every day!

Whether you are doing it for fitness to lose weight or actually want to fight in the cage/ring we can help you on your journey.

Also, our coaches are professional in their chosen skill so you are learning from some of the very best in the area.

We can help with personal training from individual coaches, start ASAP you won’t regret it.

07388 397124

Unit C, 21-25 Kingsway, Maidenhall, LU4 8EH

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MUAY THAI KICKBOXING

At Ultimate Athlete, we teach Muay Thai Kickboxing from beginners to experts. Learn the art of Muay Thai Kickboxing with offence and defence against your rival.

Start your journey to become an Ultimate Athlete in Muay Thai Kickboxing – Request a callback

    training

    Muay Thai sometimes referred to as “Thai boxing”, is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the “art of eight limbs” as it is characterised by the combined use of fists, elbows, knees and shins.

    workout

    Muay Thai became widespread internationally in the late-20th to 21st century, when westernised practitioners from Thailand began competing in Kickboxing and mixed-rules matches as well as matches under Muay Thai rules around the world, this was originally used as a hand to hand combat sport by the Thai army in the late 18th century.

    building

    Muay thai is a all round fitness system using punches elbows kicks knees and clinch techniques with a partner striking pads and working techniques together, you also hold pads yourself for your partner and it also involves sparring and using clinch method to gain control.

    free classes

    Muay Thai Kickboxing

    We offer everyone a free first lesson if you take out a monthly plan. We appreciate and understand the opportunity in giving benefits to our members. Join today to learn Muay Thai Kickboxing and we hope to see you competing on day for the Ultimate Athlete family.

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    Body & Mind

    Muay Thai Kickboxing will help build your mind and body.

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    Healthy Lifestyle

    Training and pursuing Muay Thai Kickboxing will naturally lead you to a healthier lifestyle.

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    Better Thinking

    Muay Thai Kickboxing really helps to improve mental health and wellbeing.

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    Workout

    Join Ultimate Athlete today for single sessions or block training.

    Build your confidence

    Muay Thai Kickboxing

    Monthly classes from £40.
    (First Session is free)

    Force has no place where there is need of skill.

    Herodotus.

    WARMING UP

    There may be different warming up techniques before starting any Muay Thai Kickboxing session class.

    Some may be very specific warm-ups where others may become routine which you’ll be able to do with ease.

    Following up on warm-ups there could be a series of many warming up techniques.

    There could range from a full body exercise or precise movements.

    More techniques and understanding of warming up before sessions will become more clearer the more you progress with Muay Thai Kickboxing.

    Ultimate Athlete Gym
    start with basic

    Sparring

    You may be partnered up who will help you also to progress as they have been in your same position beforehand. To start off with it’s not important to go straight into submissions however you can practise techniques with your sparring partner. The end goal of Muay Thai Kickboxing is to have your opponent tap out which can be done with holds, locks, choking and warrior like thinking.

    Muay Thai Kickboxing is known for its intensity so getting in shape with also come naturally as Muay Thai Kickboxing requires complete focus of your mind, body and spirit.

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    MUAY THAI KICKBOXING TECHNIQUES

    Muay Thai Kickboxing can be very demanding of your strength, endurance and intelligence. You need to be quick and snapping with your power and techniques without haste judgement. You will need to master basic techniques and moves as a beginner so that you can plan both offence and defence against your opponent.

    BMI Calculator Chart

    BMI Weight Status
    Below 18.5 Underweight
    18.5 - 24.9 Healthy
    25.0 - 29.9 Overweight
    30.0 - and Above Obese
    * BMR Metabolic Rate / BMI Body Mass Index

    Calculate your BMI

    Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

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