A full time Mixed Martial Arts academy specialist in Brazilian jiu-jitsu, Muay Thai kickboxing, Mixed Martial Arts (MMA) freestyle Wrestling, all classes are ran in our dedicated facility with a large open mat area hosting a wide variety of punching bags and equipment , we have classes running for adults, kids, juniors and ladies only every day!

Whether you are doing it for fitness to lose weight or actually want to fight in the cage/ring we can help you on your journey.

Also, our coaches are professional in their chosen skill so you are learning from some of the very best in the area.

We can help with personal training from individual coaches, start ASAP you won’t regret it.

07388 397124

Unit C, 21-25 Kingsway, Maidenhall, LU4 8EH

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FREE STYLE WRESTLING

At Ultimate Athlete, we teach Wrestling from beginners to experts. Learn the art of Wresting with offence and defence against your rival.

Start your journey to become an Ultimate Athlete in Free Style Wrestling – Request a callback

    training

    Not only is this a highly competitive sport but great to build up camaraderie and team spirit with in the team it is suitable for beginners and experienced alike to get into shape and develop physical stature.

    workout

    Freestyle wrestling is a style of martial art wrestling. Along with Greco-Roman, it is one of the two styles of wrestling contested in the Olympic Games, this is also a grappling sport.

    building

    The aim is to take your opponent down by attacking the legs for a takedown in free style and Greco-Roman is trying to throw your opponent, after this is done you can control them in a pin position back flat to the floor, it is also recognised as the oldest sport in the world.

    free classes

    Wrestling

    We offer everyone a free first lesson if you take out a monthly plan. We appreciate and understand the opportunity in giving benefits to our members. Join today to learn Wrestling and we hope to see you competing on day for the Ultimate Athlete family.

    JOIN TODAY
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    Body & Mind

    Wrestling will help build your mind and body.

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    Healthy Lifestyle

    Training and pursuing Wrestling will naturally lead you to a healthier lifestyle.

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    Better Thinking

    Wrestling really helps to improve mental health and wellbeing.

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    Workout

    Join Ultimate Athlete today for single sessions or block training.

    Build your confidence

    Wrestling

    Monthly classes from £40.
    (First Session is free)

    The only thing you deserve is what you earn.

    Tom Bronds.

    WARMING UP

    There may be different warming up techniques before starting any Wrestling session class.

    Some may be very specific warm-ups where others may become routine which you’ll be able to do with ease.

    Following up on warm-ups there could be a series of many warming up techniques.

    There could range from a full body exercise or precise movements.

    More techniques and understanding of warming up before sessions will become more clearer the more you progress with Wrestling.

    Ultimate Athlete Gym
    start with basic

    Sparring

    You may be partnered up who will help you also to progress as they have been in your same position beforehand. To start off with it’s not important to go straight into submissions however you can practise techniques with your sparring partner. The end goal of Wrestling is to have your opponent tap out which can be done with holds, locks, choking and warrior like thinking.

    Wrestling is known for its intensity so getting in shape with also come naturally as Wrestling requires complete focus of your mind, body and spirit.

    Call Us today

    WRESTLING TECHNIQUES

    Wrestling can be very demanding of your strength, endurance and intelligence. You need to be quick and snapping with your power and techniques without haste judgement. You will need to master basic techniques and moves as a beginner so that you can plan both offence and defence against your opponent.

    BMI Calculator Chart

    BMI Weight Status
    Below 18.5 Underweight
    18.5 - 24.9 Healthy
    25.0 - 29.9 Overweight
    30.0 - and Above Obese
    * BMR Metabolic Rate / BMI Body Mass Index

    Calculate your BMI

    Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

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