Price £10.00
372 days
Start: August 11, 2019

17:30 - 18:30


Brazilian Jiu-Jitsu is a martial art and combat sport that focuses on grappling and especially ground fighting.

It promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant using leverage and proper technique; most notably, by applying joint-locks and chokeholds to defeat them.

BJJ can be trained for self defense, sport grappling tournaments) and mixed martial arts (MMA) competition. It stresses movement, technique, flexibility and fitness.

Hamza ShahProfile

MMA Trainer at Ultimate Athlete.